https://www.youtube.com/watch?v=sPkB26hrjbs

Please click the link above to watch an interview between me and Dr. Vera on the benefits of pelvic steaming 

https://coursecraft.net/u/pelvichealth

There are so many awesome pelvic floor strength programs out there but many people do not realize they need to relax an over recruited pelvic floor until they have back pain, hip pain, tension across their jaw and upper traps, pain...

August 16, 2016

1. My body type can be best described as:

a. Thin, slender with lean muscles

b. Medium build with good muscle tone

c. Large or stocky frame with little muscle tone

2. Which describes your weight maintenance? 

a. I lose weight easily and have trouble gaining

b. I maintain eve...

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(619) 894-6884

at Tourmaline Collective Birth and Wellness Center 4545 Fanuel Street San Diego CA United States 92109

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