Holistic Approach Therapy
PELVIC PHYSICAL THERAPY
Pelvic Floor Therapy
Steaming for Pelvic Floor
Physio Doula - postpartum doula for new parents
Trans, non binary, non conforming birth or postpartum support
April 8, 2020
Dr. Theresa Pulickal, PT, DPT
Please click the link above to watch an interview between me and Dr. Vera on the benefits of pelvic steaming
There are so many awesome pelvic floor strength programs out there but many people do not realize they need to relax an over recruited pelvic floor until they have back pain, hip pain, tension across their jaw and upper traps, pain...
August 16, 2016
1. My body type can be best described as:
a. Thin, slender with lean muscles
b. Medium build with good muscle tone
c. Large or stocky frame with little muscle tone
2. Which describes your weight maintenance?
a. I lose weight easily and have trouble gaining
b. I maintain eve...
How to Pelvic Steam at home
Finding You: What is your Dosha?
at home vaginal steam
hypertonic pelvic floor
natural healing ways
over recruited pelvic floor
pelvic floor relaxation
upper trap pain