https://www.youtube.com/watch?v=sPkB26hrjbs Please click the link above to watch an interview between me and Dr. Vera on the benefits of...

https://coursecraft.net/u/pelvichealth There are so many awesome pelvic floor strength programs out there but many people do not realize...

1. My body type can be best described as: a. Thin, slender with lean muscles b. Medium build with good muscle tone c. Large or stocky...